You've done the hard work inside treatment—now it's time to build a system that works outside of it.
This online course was created for individuals and families navigating the critical transition after residential treatment, outpatient programs, or other structured care. It’s more than a course—it’s a whole-system support experience designed to help you maintain momentum and turn progress into a sustainable lifestyle.

Whether you're adjusting to daily life again or supporting a loved one through it, you’ll learn how to:

• Rebuild structure without the rigidity of treatment
• Strengthen your support system and improve communication
• Handle triggers, social pressures, and emotional setbacks with clarity and skill
• Create personalized wellness tools for real-life situations—not just theory

This course bridges the gap between the bubble of treatment and the unpredictability of life. Each module blends practical tools, psychoeducation, and reflection to help you stay grounded, empowered, and forward-focused.

By the end, you’ll walk away with a custom Momentum Maintenance Plan—a living roadmap that helps you protect your progress, manage your mind, and feel confident navigating what’s next.

Tiera Click is a dedicated mental health strategist with nearly a decade of experience in the mental and behavioral health field. She specializes in helping individuals build sustainable systems of support, enhance executive functioning skills, and develop personalized mental health toolkits. As the instructor for Maintaining Momentum After Discharge from Residential Treatment, Tiera brings both professional expertise and a deep understanding of the challenges individuals face when transitioning back into daily life after intensive care.

This course is designed for individuals seeking self-sufficiency, particularly those recently discharged from mental health residential treatment. However, it also provides valuable guidance for their families, as well as individuals reintegrating after substance abuse treatment, the criminal justice system, or similar programs. The primary mission is to enhance quality of life by equipping participants with the tools needed to manage systemic care, build resilience, and strengthen executive functioning.

Tiera’s approach is both strategic and compassionate. She has witnessed firsthand the triumphs and setbacks that come with post-treatment transitions and is committed to equipping her students with practical, actionable strategies for long-term success. Her teaching is rooted in a belief that with the right knowledge and support, individuals can sustain progress and thrive beyond treatment.

With Tiera as your instructor, you’ll gain more than just information—you’ll gain a mentor who is invested in your journey, offering guidance that is both practical and empowering.